Higher food prices worsen hunger crisis this holiday season

WASHINGTON (AP) — Staffers at Bread for the City, a venerable charity in the nation’s capital, thought they were prepared for this year’s annual pre-Thanksgiving Holiday Helpers food giveaway. The pandemic had faded, but inflation was high, so they budgeted to give out 12,000 meals, 20% higher than normal pre-pandemic levels.

But they were quickly overwhelmed, with long lines of clients waiting hours to receive a free turkey and a $50 debit card for groceries. They were forced to shut down three days early after helping 16,000 people, much more than anticipated.

“We don’t want to retraumatize our community by having them wait outside four hours for a turkey,” said Ashley Domm, the charity’s chief development officer. “We are not set up to have hundreds of people lined up on a city street.”

Bread for the City’s experience reflects a larger dynamic playing out across the country. What many Americans hoped would be the first normal holiday season in three years has instead been thrown into a heightened hunger crisis once again, with Christmas on the horizon.

A September report by the Urban Institute estimated that about 1 in 5 adults experienced household food insecurity last summer, about the same as during the first year of the pandemic but a sharp increase from the spring of 2021. Black and Hispanic adults reported higher rates of food insecurity than their white counterparts, according to the report.

“In the pandemic, nobody had jobs and nobody had money,” said Nancy Murphy, a 45-year old caregiver picking up a frozen turkey and groceries last week from a giveaway at the Redeemed Christian Church of God New Wine Assembly church in northeast Washington . “Now they’re back at their jobs but the money isn’t going far enough. It’s still hard.”

The government estimates food prices will be up 9.5% to 10.5% this year. And that’s squeezing the budgets of many Americans and the food banks that have helped them, especially with the expiration of the massive flow of pandemic relief aid.

“ Inflation has been the story of the year,” said Michael Altfest, director of community engagement at the Alameda County Food Bank in Oakland, California.

Altfest said the level of community need remains 50% to 70% higher than pre-pandemic levels, and about 30% of calls to the food bank’s emergency helpline are from first-time callers.

In multiple cases, charities and food banks had prepared for increased numbers due to inflation, only to find the level of need had far exceeded their projections.

The Capital Area Food Bank in Washington originally projected it would need to distribute about 43 million meals during the July 2022-June 2023 budget year. Now four months into that fiscal year, it is already 22% ahead of those predictions.

“That was an educated prediction with a good four or five months of information,” said the food bank’s CEO, Radha Muthiah. “We are always thinking about Thanksgiving and Christmas right when everybody’s heading to the beach in summer.”

In Illinois, Jim Conwell of the Greater Chicago Food bank says the need remains elevated. “So we’re purchasing more and we’re spending more on what we do purchase,” he said.

His organization’s network served about 30% more households in August 2022, compared to the previous August.

“Families that were just getting their feet back underneath them are experiencing a whole new challenge or even if they have employment, or have several jobs or sources of income, it’s just not going as far as it was two years ago,” he said.

Higher prices are forcing people to make “sacrifices on their food,” Altfest said.

For example, he said, the price of chicken has more than doubled — from 78 cents per pound last year to $1.64 per pound this year. Estimates from the Farm Bureau set the cost of turkey as 21 percent higher than last year. And market researcher Data assembly estimates that a 16-ounce box of stuffing costs 14% more than last year, while a 5-pound bag of Russet potatoes averages 45.5% more.

Mike Manning, president of the Greater Baton Rouge Food Bank in Louisiana, draws a distinction between the increased hunger levels sparked by the pandemic and the current crisis. During the pandemic, millions of people’s jobs and incomes have essentially disappeared, creating an immediate wave of need that he compared to the aftermath of a hurricane.

But the current crisis has been a slow and steady rise, starting in late February and still climbing. Manning said his food bank has seen a 10% to 15% rise in local food insecurity in just the past two months.

“You’re talking to people who are on lower incomes and they’re working multiple jobs — just think of the cost of them to get from one job to the other with the gas eating

Read More

114 Restaurants to Receive $3,000 Resilience Grants in Second Round of Financial Support This Year

The PG&E Corporation Foundation Continues Supporting Restaurants with Pandemic Recovery

OAKLAND, Calif., December 02, 2022–(BUSINESS WIRE)–Just in time for the holidays, Northern and Central California restaurants are getting a second boost this year from the California Restaurant Foundation (CRF) and The PG&E Corporation Foundation (Foundation). The Foundation’s latest $400,000 charitable contribution to CRF will fund $3,000 grants to 114 hometown restaurants in 23 counties in Pacific Gas and Electric Company’s (PG&E) service area, as well as operating support for CRF.

The Foundation’s additional contribution to CRF’s Restaurants Care Resilience Fund will help restaurants pay for equipment upgrades to alleviate deferred maintenance, and for employee retention to help with industry-wide staffing shortages, both of which have been on the backburner for the last two years due to increased debt, losses and costs. The recent funding follows a $500,000 contribution earlier this year.

“We were elated by the additional contribution from The PG&E Corporation Foundation, bringing our total grants awarded in 2022 in the PG&E service area to 258 independent restaurants. These grants allow the restaurant owners to thank their longstanding and much appreciated crew with a retention bonus or invest in equipment to help their restaurants run safely and efficiently. What an extraordinary gift to give, especially this time of year. Together, we are spreading a bit of joy and letting restaurants know how much we value their contribution to our neighborhoods,” said Alycia Harshfield, Executive Director, California Restaurant Foundation.

For the past two years, PG&E and The Foundation have supported CRF’s Restaurants Care Resilience Fund. Grants have been made available to California resident restaurant owners with fewer than three units and less than $3 million in revenue, and prioritized minority and women-owned businesses. PG&E and The Foundation’s combined $1.4 million in charitable contributions in 2021 and 2022 have supported 367 local restaurants.

Watch a video of one of the earlier spring grant recipients, Las Mañanitas restaurant in Fresno.

“Our hometown restaurants are the heart and soul of our communities, and they represent how small businesses help our local neighborhoods thrive. As we head into the holiday season, where food and gathering are central to our celebrations, we welcome the opportunity to support the industry that provides meals and neighborhood gathering spots. We are also grateful to our partners at the California Restaurant Foundation for their dedication to helping our local restaurants continue their path to recovery,” said PG&E Executive Vice President, Corporate Affairs and Chief Sustainability Officer Carla Peterman .

Assisting Small and Medium Businesses

PG&E remains committed to providing ways for its small and medium business customers to save energy and money. Here are some ways PG&E is helping its customers:

  • Contacting business customers who would save money by choosing a better rate plan for their operations — projected to save customers over $1.5 million in 2022.

  • Providing COVID-19 relief and support information to all small business customers, including PG&E resources and external support for businesses such as California state programs.

  • Increasing outreach to small business customers highlighting payment support and energy-savings programs through email campaigns, PG&E’s Energy Advisors, and direct mail.

  • Conducting outreach to eligible customers to enroll at a discounted rate for businesses struggling to stay open.

  • Offering rebates and financing solutions to help small business customers realize sustained cost savings.

For more information on PG&E Small and Medium Business customer support visit pge.com/smbsupport.

For more information on the California Restaurant Foundation, Restaurants Care, or the Restaurant Resilience Fund, visit restaurantscare.org.

About PG&E

Pacific Gas and Electric Company, a subsidiary of PG&E Corporation (NYSE:PCG), is a combined natural gas and electric utility serving more than 16 million people across 70,000 square miles in Northern and Central California. For more information, visit www.pge.com/ and http://www.pge.com/about/newsroom/.

About The PG&E Corporation Foundation

The PG&E Corporation Foundation is an independent 501(c)(3) nonprofit organization, separate from PG&E and sponsored by PG&E Corporation.

View source version on businesswire.com: https://www.businesswire.com/news/home/20221202005324/en/

Contacts

MEDIA RELATIONS:
415-973-5930

Read More

Soy, Quinoa, and Pumpkin seeds. Why do you need these complete protein foods? What protein combos don’t work?

It’s important to eat enough protein throughout the day as part of a well-balanced lifestyle. But how much protein you need, and the best times to eat it, definitely varies from person to person. Factors that influence how much you might need include how often you exercise, whether or not you have certain health conditions, and even how well you sleep.

Our bodies use protein to build muscles but also skin, hair and organs. Basically every cell in our body uses amino acids; the building blocks of protein. Many hormones are made of proteins and our immune system also depends on it to build up antibodies. While you should feel free to eat protein at any time, there are some moments when it might be extra helpful, as well as a few times you may want to think twice before eating it.

HAVE PROTEIN IN THE AFTERNOON

It may be nice to reach for a cup of coffee when your energy levels dip in the afternoon, but protein is a better option because it boosts the hormones that make us feel full. To balance your blood sugar, you might want to eat a protein and a carbohydrate when you feel this way. Pairing a protein with a carbohydrate will give you a long-lasting and satisfying snack.

DO EAT PROTEIN AFTER A WORKOUT

Protein is exactly what you need after a hard workout. It will not only give you more energy, but will help your body recover. After a good workout, the muscles in the body are broken down and need to be repaired. Protein can help repair torn muscle fibers and even help to build fibers, which is necessary when you’re looking to get stronger.

HAVE PROTEIN IF YOU ARE SICK

If you’re recovering from a cold, you may want to add a little extra protein to your diet.

Protein will help with the growth and repair of cells, after suffering a cold or the flu, expediting the recovery process. This might include eating a little more than the recommended intake of about 46 to 56 grams, until you feel better. There should be a 0.8-1g/kg body weight of protein intake daily. However Indian diets are predominantly poor in proteins across all socio-economic groups. Taking adequate proteins are essential and so is the correct time to ingest them, so that they are used properly by our body.

WHAT ARE COMPLETE PROTEIN FOODS?

Soy: Soy is perhaps one of the plant-based foods, filling the diets of vegetarians and vegans. Despite the nutritional differences between tofu and tempeh, each is a highly respected contender in the plant-based protein game. Edamame is also considered a complete protein, delivering nine grams of protein per half cup.

Quinoa: Supplying eight grams of protein per one cup serving, quinoa is not only considered a complete protein, but is also full of fiber, iron, and magnesium. However, quinoa is mostly used as a rice substitute.

Pumpkin Seeds: Supplying nine grams of protein per ¼ cup, it is considered a complete protein. Aside from the protein of pumpkin seeds, they are rich in healthy fats and supply advantageous fiber for digestive and heart health.

Rice and Beans: Rice and beans may just be one of the most budget-friendly complete protein duos. Along with packing protein, the combo is also a significant source of fiber.

Eggs: For omnivores, eggs are another great complete protein food to have on hand as each egg contains all the essential amino acids in sufficient quantities.

WHAT ARE BAD PROTEIN COMBINATIONS?

Two high-protein foods: Eggs and bacon are popular breakfast food items but it is advisable to avoid this combination. These two foods are high in protein and sit heavy on your tummy. It will take a longer time to digest both. You should eat light protein first and then your meat.

Orange juice and milk: Milk takes longer to digest and when you have milk and lemon or any citrus fruit together, the milk coagulates. This can lead to gas and heat burns. Some people are also lactose intolerant, which means they are unable to digest the lactose present in the milk.

Milk and bananas: The combination of milk and banana is heavy and takes a long time to digest. While the food is being digested, you will experience fatigue. If you like drinking banana milk shakes, add a pinch of cinnamon or nutmeg powder to promote digestion.

WHAT THOSE WITH KIDNEY AILMENTS SHOULD WATCH OUT FOR?

Although high protein diets may be safe for people with normal kidney function, people with decreased kidney function should avoid them. High dietary protein may accelerate the decline of kidney function in them. The kidneys filter and remove waste products of protein metabolism from the body. In those with decreased kidney function, a high protein diet

Read More