The World’s Oldest “Flatbread” Was Cooked by Neanderthals 70,000 Years Ago. Recipe Includes Wild Pulses, Mustard Seed and Pistachio Nuts

Scientists have found evidence that Neanderthals—the relatives of modern humans who lived thousands of years ago—may not have been as primitive as previously believed. In fact, they may have originated in the artisanal food category. According to a study published in the journal AntiquityResearchers analyzed burnt pieces of food at a Neanderthal excavation site and found they were remnants of the world’s first “flatbread,” a recipe devised by the ancient figures for pleasing flavor.

“Our findings are the first real indications of complex cooking—and thus of food culture—among Neanderthals,” said Chris Hunt of Liverpool John Moores University, a study co-author. Read on to find out why.

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“A Prehistoric Falafel”

The findings argue against the typical picture of Neanderthals as unsophisticated. “The old stereotype is that Neanderthals were less intelligent than modern humans and that they had a largely meat-based diet,” explains Hunt. On the contrary, the researchers found evidence that Neanderthals created recipes and cooking techniques to create a kind of unleavened artisanal bread. Hunt describes it as a flatbread. The study’s leader, Ceren Kabukcu of Liverpool University, compared it to a prehistoric falafel.

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The Ingredients: “Very Palatable”

“It seems the Neanderthals smashed, or ground, then soaked a mix of wild grains and grasses, wild pulses including wild lentils, wild pistachios and, at times, wild grass seeds and grass pea fragments, then cooked the resulting mix on hot stones, ” said Hunt. The study is the earliest example of ingredients being blended together and cooked, possibly with regard to how the result would taste.

Hunt and the research team even attempted to re-create the Neanderthal recipe. “It made a sort of pancake-cum-flatbread which was really very palatable – a sort of nutty taste,” said Hunt.

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Wealth of Information in Cave

The new study center on Shanidar Cave, a Neanderthal dwelling 500 miles north of Baghdad, Iraq, in the Zagros Mountains. The site, believed to be 70,000 years old, was first excavated in the 1950s. There, archaeologist Ralph Solecki discovered the remains of ten Neanderthal men, women, and children.

Those initial findings suggested that Neanderthals were more sophisticated than given credit for. One Neanderthal appeared to have survived several injuries, possibly because of primitive medical care, and another’s grave seemed to contain remnants of flowers, suggesting a burial ritual.

4

Ancient Leftovers Analyzed

To come to their conclusions, the researchers used an electron microscope to analyze fragments of burnt food discovered at Shanidar and another cave in Greece. In other words, ancient leftovers. “The charred food fragments from Franchthi Cave are the earliest of their kind recovered in Europe, from a hunter-gatherer occupation around 12,000 years ago,” said Kabukcu.

“Those from Shanidar Cave are the earliest in southwest Asia, from Neanderthal and human layers dating to seventy and forty thousand years ago respectively.”

RELATED: The 10 Most “OMG” Science Discoveries of 2022

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Surprisingly Creative Cooks

Ultimately, the study found that human and Neanderthal food, at least, in this case, aren’t all that different. “Our work conclusively demonstrates the deep antiquity of plant foods involving more than one ingredient and processed with multiple preparation steps,” said Kabukcu.

“This is the cool thing: we don’t tend to associate hunter-gatherers with creativity when it comes to what they’re going to eat,” she added. “The fact that we found mixtures [of ingredients] suggests that there’s some sort of planning and thinking that went into the combination. And maybe it was the flavors that were driving some of the selection.”

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Food Critics: The best restaurants for family meals and large group dining in Kansas City in 2022 | KCUR 89.3

As the holiday season approaches, many Kansas Citizens are gathering to spend time with friends and family. One of the hardest things about spending that time together is finding a space to fit your group when home dining isn’t an option or preference.

Carlton Logan, a food critic and co-administrator of Kansas City Eats Facebook Grouplaid out the considerations for KCUR’s Up To Date host Steve Kraske on Friday: “You want to think about: Where are you going to go? What type of food? Is it a small restaurant that’s not going to accommodate you?”

“Some restaurants think that a large group is at six, some think eight, some think 10, some think 15, and some will still take reservations up to 20,” said Jill Silva, co-host of the podcast Chew Diligence. “Then they kick you over into ‘you’re an event,’ and you need a little more planning.”

To make it a bit easier, Logan, Silva, and Natasha Bailey, co-hosts of KCUR’s Hungry For MO podcast, found some of the best places to seat parties of a larger size.

Carlton Logan, Kansas City Eats:

  • Affäre — The Painted Table. This German restaurant’s main dining room is spacious. For a group start with a charcuterie platter or pretzel sticks with mustard. The menu changes seasonally so try it a few times to find the best dish for you. For dessert, get the Painted Table, a glass table topped with desserts, sauces and flames!
  • Trezo Mare —Potato Pizza. You’ll love this spot not only for the Italian food but for the ambiance. Its seating options include the large dining room, the bar area or on the huge patio. There’s also the wine room for large parties.
  • Char Bar —Charred Bits & Grits. Barbecue joints can be a great option for large parties, allowing you to order individual meals, or some ribs and sides to share. A great starter here is the Charred Bits and Grits, featuring smoked burnt ends, hand-cranked sausage, pickled jalapeños, bourbon-candied bacon, cheddar cheese grits, and bbq butter.
  • rye — Crispy Chicken Livers & Gizzards. This farm-to-table American-style restaurant and cocktail bar has two locations, both of which accommodate larger parties. Must-tries on their menu include the whipped goat cheese, shrimp and grits, fried chicken, gizzards, all the snacks, and the world’s best lemon meringue pie.
  • Grand Street Café — any sandwich. This is another American-style restaurant that’s been around for a long time, and has plenty of room to seat parties well into the double digits.
  • Parlor food hall has two floors with several kitchens and a bar. Inside, Sura Eats has a Korean menu with dumplings and bibimbap, Mother Clucker! has chicken wings and sandwiches with varying degrees of spice and heat, and KC Mac N’ Co. has many types of macaroni and cheese.
  • Strang Hall has indoor and outdoor seating in various arrangements. This food hall features Norcini for pizza and Italian fare, Fénix for tacos, and Anousone for Southeast Asian dishes.
  • Broadmoor Bistro — Braised Beef Tamales. Located at the Center for Academic Achievement, this restaurant is part of the Shawnee Mission School District. There’s a well-lit, large dining room, making it great for bigger groups, and the hosts, servers, bussers and kitchen and bakery staff are primarily high school students. They serve a three-course meal for $40.
  • Genghis Khan Mongolian Grill — Self-built option. This is a great spot for large groups with guests who have dietary preferences or restrictions. Diners can choose from the menu or choose vegetables and proteins to create their culinary dishes at the grill.

Natasha Bailey, Hungry for MO:

  • Jasper’s — Panettone Bread Pudding with warm Amaretto Sauce. A great spot to bring family and friends during the holidays, Jasper’s has great service and some of the best Italian dishes around. It also offers a great grab-and-go option for those who need to pick up food for a large group.
  • StockHill —Lobster Bones. Chef Jacob Hilbert is bringing a twist to your classic steakhouse. Stock Hill has some great options for multiple party sizes, including the Tomahawk Steak for two with any two sides; their Hanukkah Dinner on Dec. 18, which includes seven courses; and The Classic three-course Chef Dinner.
  • Bella Napoli — Branzino. This Brookside favorite is consistent and can often accommodate groups of any size. It also has a wonderful wine list and grab-and-go market. The Conchiglie alla Campidanese, a house-made Italian sausage in a slow-simmered saffron tomato sauce, is a great option.
  • The Town Company — Ricotta Dumplings. This hotel restaurant and bar offers amazing pies and dumplings. For those seeking something to group for the holidays, The Town offers dining options for Christmas Eve. And be sure to try the Hot Buns, served with house-cultured butter, carrot dip and trout roe.
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Bamboo buns recipe starts with foraging with Grandma : NPR

Left: Bamboo buns. Right: Kaitlyn Hennacy’s grandmother, Yuehua Zhang.

Kaitlyn Hennacy/Collage by NPR


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Kaitlyn Hennacy/Collage by NPR


Left: Bamboo buns. Right: Kaitlyn Hennacy’s grandmother, Yuehua Zhang.

Kaitlyn Hennacy/Collage by NPR

All Things We’re Cooking is a series featuring family recipes from you, our readers and listeners, and the special stories behind them. We’ll continue to share more of your kitchen gems throughout the holidays.

The arrival of spring always means a trip to the bamboo forest for Kaitlyn Hennacy and her family, followed by an afternoon making bamboo buns.

It’s been this way for as long as Hennacy can remember — a tradition that started when her mother and grandmother discovered wild bamboo growing near the University of Maryland campus, where her mom was studying in the early 1990s. Hennacy said her grandmother, Yuehua Zhang, immigrated to the US from Niansanli, China, where she grew up cooking with bamboo often.

“My grandma adapted the recipes she had from China … and it became a tradition every year — getting bamboo from the bamboo forest and putting it into these buns,” said Hennacy, who lives in Columbia, Md., not far from the university . “It’s a really great way to take what is seen as kind of a weed in the United States and turn it into something really delicious.”

The trip to forage bamboo usually happens in late April, when the bamboo starts sprouting from the earth in small cones that are about 12 inches tall.

Each person in the group has their own bag to fill as they twist each cone out of the ground. But no one picks more bamboo than Grandma Zhang. The entire process of picking the bamboo and making the buns reminded Hennacy of how hard working her grandma was — and it inspired her own work ethic.

“She turned 80 this year and she still hikes up a hill that is sometimes very muddy,” Hennacy said. “And she fills a heavy sack with bamboo that she carries over her back. And she just doesn’t complain or give up.”

The family makes multiple dishes with the bamboo, but the buns are made first, Hennacy said, as they are best made with fresh bamboo. But frozen works, too.

The bamboo has to be cleaned and blanched, then it’s chopped and mixed with the other filling ingredients. Hennacy learned how to make the buns by watching her grandma, but she had to work to measure everything and write it down because her grandmother cooks from memory.

Grandma Zhang is a master of the process, Hennacy said, and loves to make these for her family.

Hennacy said she and her family are fortunate to have Grandma Zhang living with them. She knows everyone’s favorite foods and routinely fixes healthy meals — she even packs them to go when someone has to travel out of town.

“That’s how caring of a person she is,” Hennacy said. “She shows her love through cooking.”

Bamboo Buns

Recipe submitted by Kaitlyn Hennacy
Columbia, Md.

Ingredients for the dough

  • 4 cups flour
  • 1 teaspoon instant yeast
  • 1 1/4 cups water

Ingredients for the filling

  • 1 pound ground pork
  • 1 teaspoon salt
  • 1 tablespoon of soy sauce
  • 1 teaspoon hoisin sauce
  • 1/2 pound poached bamboo shoots, thawed if frozen
  • 2 teaspoons minced ginger
  • 1 teaspoon rice cooking wine
  • 2 tablespoons of chicken broth
  • 1 tablespoon Chinese pickled vegetables (optional)

Additional ingredients

  • Neutral-flavored oil for frying

Directions

Stir together the flour and yeast. Add the water and stir to incorporate.

Knead the dough until smooth, adding more flour or water if necessary. It should be firm but not dry. Cover and let rise for 1 hour, until doubled in size.

Prepare the filling by dicing the bamboo and mixing it with the rest of the filling ingredients.

Knead the dough on a floured work surface. Form it into a long, smooth log. Cut or rip the log into 20 pieces and roll each into a rough ball shape about 1 1/2 inches in diameter.

Taking one ball of dough at a time, flatten it so that the edges are thinner than the center and you have a 3-inch diameter circle. Scoop about 2 tablespoons of filling into the center of the circle, then pinch the edges around the filling to enclose it.

Place the parcel seam side down onto the work surface and press with the palm of your hand to flatten it into a 1 inch-thick disk. Repeat with each piece of dough.

Heat 2 tablespoons of cooking oil in a large rimmed skillet over medium-high heat. Place as many bamboo-filled parcels into the pan as you can, making sure that there is at least a 1/4 inch gap between each.

Add 1/2 cup of water to the pan and

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