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Looking for a little morning pick-me-up that you can take on the go? Whether you wake up early or hit snooze a few times, nothing beats a delicious, healthy smoothie to start your day off on the right foot. But unlike more simple things like eggs or toast, there are seemingly endless smoothie combinations, including everything from fruits and veggies to healthy add-ins like chia seeds and protein powder. That’s why we consulted Best Life’s resident astrologer to find out what type of smoothie each zodiac sign should drink. Keep reading to see if you’ll be more green matcha or strawberry banana.

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Lauren Ash is a celebrity astrologer and lifestyle writer. She writes weekly columns for Best Life and Glam, and hosts the weekly astrology and pop culture podcast Birth Chart Pls. Follow Lauren on Twitter and Instagram or subscribe to her blog for monthly horoscopes.

Aries: Ginger Orange Smoothie

Rise and shine! As the first sign of the zodiac, Aries is the bright-eyed, adventurous go-getter. You have a cool confidence and competitive spirit, so you give everything your very best effort—which is why you need a smoothie that matches your level of intensity and passion.

Starting your morning (which will undoubtedly occur before the sun rises) with a drink made of fresh-squeezed orange juice and zingy ginger will have you wide awake and ready to conquer the day. This bright and spicy blend also helps boost your immune system, so you won’t miss a beat.

Taurus: Banana Oat Smoothie

Grounded and practical, Taurus likes to keep things simple. Sure, you enjoy life’s little luxuries, but you’re more concerned with the big picture and getting things done. You’re not looking to make your morning more stressful with a complicated breakfast, so a simple smoothie is perfect for you.

With just three ingredients—banana, oats, and milk of your choice—this recipe will have you out the door in no time. But, for those days when you need a little something extra, you can add fun extras like cinnamon, honey or peanut butter.

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READ THIS NEXT: The Breakfast You Should Order, Based on Your Zodiac Sign.

Gemini: Mocha Protein Smoothie

You’re not a morning person, Gemini, but you do get a second wind that keeps you going all night. As the social butterfly of the zodiac, it’s easy for you to lose track of time while you’re out making new friends. So, your ideal smoothie is easy to throw together when you finally roll out of bed.

This rich breakfast does double duty after a long night—the coffee and cocoa will perk you up, while the protein powder, almond butter, chia seeds, and banana will keep you full and supply you with the antioxidants needed to do it all over again .

Cancer: Piña Colada Smoothie

Though Cancers are known for being sensitive and sweet, you don’t always wake up on the right side of the bed. You have a crabby side that shows up if you haven’t had enough sleep (or food), so you need to prioritize self-care as part of your morning routine.

And what better way to give yourself a little vacation from the day-to-day than with a piña colada smoothie? This refreshing combination of pineapple, coconut milk and banana comes together for a creamy treat that feels like a tropical island getaway (without ever booking a flight).

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Leo: Chocolate-Peanut Butter-Banana Smoothie

Leos like to make a statement, which also means you hate the idea of ​​being boring. This applies to everything from where you shop to what you eat. Since you enjoy putting on a performance more than anything, you’re likely to skip the fruits and veggies and choose a smoothie packed with bold, rich flavors instead.

To achieve this show-stopping recipe, blend creamy peanut butter, cacao powder, banana and almond milk. For an encore, add dates, maple syrup, or even some dark chocolate pieces. It’ll feel more like dessert than breakfast.

Virgo: Green Matcha Smoothie

As the perfectionist of the zodiac, your morning routine is sacred. You like to spend the first few hours of the day doing something productive, so you don’t have time to waste on anything that isn’t already on your to-do list. Ideally, you’d prepare your breakfast the night before.

A delicious and nutritious matcha smoothie can be assembled ahead of time, so all you have to do is blend it in the morning. Matcha is packed with antioxidants and has a healthy level of caffeine. Plus, it tastes great with any leafy greens you might throw in for an added health boost.

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Topline

Pepsi tapped into a TikTok trend with a new campaign featuring actor Lindsay Lohan promoting “pilk,” or “dirty milk” an uncommon combination of soda and milk that’s been baffling consumers on TikTok in recent months — though its roots go back decades.

Key Facts

Surprising Fact

In addition to “pilk and cookies,” Pepsi also introduced the “naughty & ice”—a mix of milk, heavy cream, vanilla creamer and Pepsi, as well as several other variations, including the “chocolate extreme,” the “cherry on top,” the “snow fl(oat)” and the “nutty cracker.”

KeyBackground

Pepsi is not the first major brand to capitalize on a social media trend. Last Year, Starbucks introduced the iced matcha latte with chai and the “pink drink remixed” (Starbucks’ strawberry-acai pink drink with vanilla cold foam)—two off-menu drinks popularized on social media—allowing customers to order the drink through a links on Facebook and Instagram. In September, Dunkin Donuts unveiled the “Charli,” a cold brew with three pumps of caramel swirl named after Gen Z TikTok star Charli D’Amelio.

Tangent

TikTok users have grown accustomed to finding trendy recipes and strange food challenges on the platform, although some of those challenges have been called out as dangerous, including the “NyQuil chicken” trend this summer, which prompted the Food and Drug Administration to issue a statement , warning it can harm people who eat it and “even cause death.” The viral Tide Pod challenge that dared people to consume laundry detergent also became viral, and led to a warning from the American Association of Poison Control Centers over concerns it could cause seizures and death.

Further Reading

Pepsi wants you to drink soda mixed with milk this holiday season (CNN)

Pepsi® Invites Fans to Join the Naughty List This Holiday Season With “Pilk” And Cookies – A New “Dirty Soda” Holiday Tradition (Yahoo Finance)